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Moderators: Jacquie Mardell, LauraH
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- Thoughts on Using these Forums
by Jacquie Mardell » Mon Mar 31, 2008 10:13 pm - 4 Replies
- 3292 Views
- Last post by pacificrunner
Thu Oct 01, 2009 7:59 pm
- Thoughts on Using these Forums
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- Topics
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- Glutes & Hams
by runningyogi » Fri Sep 03, 2010 12:51 pm - 7 Replies
- 213 Views
- Last post by mstashin
Mon Sep 06, 2010 3:33 pm
- Glutes & Hams
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- proper form and knee "position"
by DennisMike » Fri Sep 03, 2010 5:33 pm - 3 Replies
- 68 Views
- Last post by dazmac
Mon Sep 06, 2010 11:18 am
- proper form and knee "position"
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- Danny's core exercises
by ekirk » Sun Sep 05, 2010 7:00 pm - 1 Replies
- 41 Views
- Last post by Jacquie Mardell
Sun Sep 05, 2010 8:12 pm
- Danny's core exercises
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- Aerobic heart rate??
by RonK72 » Tue Aug 31, 2010 3:32 pm - 11 Replies
- 116 Views
- Last post by pacificrunner
Sun Sep 05, 2010 1:14 pm
- Aerobic heart rate??
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- All Shapes and Sizes
by runningyogi » Fri Sep 03, 2010 12:59 pm - 1 Replies
- 40 Views
- Last post by mstashin
Fri Sep 03, 2010 7:52 pm
- All Shapes and Sizes
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- Unicycle Drill
by mstashin » Fri Aug 27, 2010 2:49 pm - 3 Replies
- 171 Views
- Last post by mstashin
Thu Sep 02, 2010 5:22 pm
- Unicycle Drill
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- Weird sort of sideache/collar bone pain
by BradenMommy » Wed Sep 01, 2010 12:59 am - 2 Replies
- 34 Views
- Last post by BradenMommy
Thu Sep 02, 2010 4:57 am
- Weird sort of sideache/collar bone pain
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- hip and opposite leg pain
by Arbra » Tue Aug 31, 2010 6:09 pm - 1 Replies
- 39 Views
- Last post by Jacquie Mardell
Tue Aug 31, 2010 9:02 pm
- hip and opposite leg pain
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- Should I replace my motion control shoes?
1, 2by IEBOB » Tue Jan 04, 2005 5:33 pm - 33 Replies
- 25827 Views
- Last post by papamikie
Sun Aug 29, 2010 8:36 pm
- Should I replace my motion control shoes?
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- Midfoot Strike
by runningyogi » Sun Jul 04, 2010 3:27 pm - 9 Replies
- 671 Views
- Last post by papamikie
Sat Aug 28, 2010 2:11 pm
- Midfoot Strike
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- food before early morning runs
by Christine » Mon Aug 23, 2010 7:30 pm - 9 Replies
- 126 Views
- Last post by Mober
Thu Aug 26, 2010 9:44 pm
- food before early morning runs
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- Achilles Tendonitis - REST ?
by fezzik » Tue Aug 17, 2010 11:45 am - 7 Replies
- 217 Views
- Last post by Jacquie Mardell
Thu Aug 26, 2010 5:16 pm
- Achilles Tendonitis - REST ?
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- Tibialis anterior pain
by aniretake » Mon Aug 23, 2010 3:28 pm - 1 Replies
- 69 Views
- Last post by Jacquie Mardell
Wed Aug 25, 2010 1:34 am
- Tibialis anterior pain
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- Knee Pain
by rdn5cents » Fri Aug 20, 2010 4:41 pm - 1 Replies
- 177 Views
- Last post by Jacquie Mardell
Sat Aug 21, 2010 3:55 pm
- Knee Pain
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- mortons toe
by mariana.go » Fri Aug 20, 2010 6:41 pm - 1 Replies
- 136 Views
- Last post by Jacquie Mardell
Sat Aug 21, 2010 3:53 pm
- mortons toe
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- Seriously about to quit any type of impact exercise :(
by JuiceyJustin » Tue Aug 03, 2010 2:26 pm - 20 Replies
- 351 Views
- Last post by JuiceyJustin
Wed Aug 18, 2010 7:27 pm
- Seriously about to quit any type of impact exercise :(
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- injury
by patneela » Wed Aug 18, 2010 7:16 am - 1 Replies
- 59 Views
- Last post by Jacquie Mardell
Wed Aug 18, 2010 4:28 pm
- injury
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- Beginner 5K program and Arch Pain
by kylerboys » Wed Aug 18, 2010 3:28 pm - 1 Replies
- 58 Views
- Last post by Jacquie Mardell
Wed Aug 18, 2010 4:27 pm
- Beginner 5K program and Arch Pain
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- lower back pain
by nikitasa » Tue Aug 17, 2010 7:21 am - 0 Replies
- 62 Views
- Last post by nikitasa
Tue Aug 17, 2010 7:21 am
- lower back pain
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- from 0 to 10k
by Greenwichi » Fri Aug 13, 2010 6:24 pm - 1 Replies
- 106 Views
- Last post by Jacquie Mardell
Sun Aug 15, 2010 11:03 pm
- from 0 to 10k
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- My first Marathon - tips needed
by chiguy » Fri Aug 06, 2010 8:51 pm - 2 Replies
- 197 Views
- Last post by chiguy
Thu Aug 12, 2010 6:44 pm
- My first Marathon - tips needed
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- Outside Knee Pain
by Eugene » Sat Aug 07, 2010 9:42 pm - 3 Replies
- 121 Views
- Last post by OldXCguy
Mon Aug 09, 2010 5:52 pm
- Outside Knee Pain
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- Chi running DVD in UK
by Mike56 » Wed Jan 13, 2010 11:20 am - 2 Replies
- 299 Views
- Last post by gelato
Mon Aug 09, 2010 3:30 pm
- Chi running DVD in UK
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- Starting Chi Running with hip issues
by Trainermom » Sat Jul 31, 2010 10:15 pm - 2 Replies
- 208 Views
- Last post by Trainermom
Mon Aug 02, 2010 1:28 am
- Starting Chi Running with hip issues
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- please help - hip pain
by ekirk » Fri Jul 30, 2010 12:32 am - 2 Replies
- 133 Views
- Last post by ekirk
Fri Jul 30, 2010 7:35 pm
- please help - hip pain
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- back pain
by chapaly » Wed Jul 28, 2010 7:43 am - 1 Replies
- 133 Views
- Last post by Jacquie Mardell
Wed Jul 28, 2010 4:40 pm
- back pain
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- Achilles Tendonitis and What am I doing wrong?
by lauraq » Wed Jun 23, 2010 3:03 pm - 6 Replies
- 363 Views
- Last post by rone
Tue Jul 27, 2010 7:57 pm
- Achilles Tendonitis and What am I doing wrong?
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- chronic back pain
by pariolly » Tue Jul 27, 2010 11:34 am - 1 Replies
- 112 Views
- Last post by OldXCguy
Tue Jul 27, 2010 6:38 pm
- chronic back pain
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- I'm doing very thing right( I think)why right hip hurts
by cooljoe815 » Tue Jul 13, 2010 10:53 pm - 4 Replies
- 212 Views
- Last post by churchofreason
Tue Jul 27, 2010 9:39 am
- I'm doing very thing right( I think)why right hip hurts
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- ChiRunning, Barefoot Running, and Form
by jsl » Fri Jul 23, 2010 7:32 pm - 3 Replies
- 228 Views
- Last post by Jacquie Mardell
Sun Jul 25, 2010 9:36 pm
- ChiRunning, Barefoot Running, and Form
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- Slow pace expending more energy?
by runningyogi » Sun Jul 18, 2010 1:08 pm - 4 Replies
- 270 Views
- Last post by fezzik
Sat Jul 24, 2010 12:13 pm
- Slow pace expending more energy?
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- ChiRunning, Barefoot Running, and Form
by jsl » Fri Jul 23, 2010 7:32 pm - 0 Replies
- 101 Views
- Last post by jsl
Fri Jul 23, 2010 7:32 pm
- ChiRunning, Barefoot Running, and Form
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- Cadence - what is the data telling me?
by dbostler » Fri Jun 18, 2010 8:50 am - 8 Replies
- 537 Views
- Last post by fezzik
Fri Jul 23, 2010 12:06 pm
- Cadence - what is the data telling me?
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- SORE LOWER BACK ACHE/PAIN
by jades mummy » Fri Jul 16, 2010 12:33 am - 10 Replies
- 359 Views
- Last post by jades mummy
Fri Jul 23, 2010 2:13 am
- SORE LOWER BACK ACHE/PAIN
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- I'm still on my heels !!!
by lion62 » Sun Jun 20, 2010 1:42 am - 7 Replies
- 669 Views
- Last post by fezzik
Thu Jul 22, 2010 12:33 pm
- I'm still on my heels !!!
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- Trying to focus while racing
by elainevdw » Sat Jul 17, 2010 8:50 am - 2 Replies
- 171 Views
- Last post by ETobias
Mon Jul 19, 2010 12:09 am
- Trying to focus while racing
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- Determining Correct Cadence
by mlb929 » Thu Jul 15, 2010 7:58 pm - 1 Replies
- 250 Views
- Last post by Jacquie Mardell
Fri Jul 16, 2010 5:33 pm
- Determining Correct Cadence
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- Running Breathing Method
by pstoh » Fri Jul 09, 2010 7:04 am - 4 Replies
- 299 Views
- Last post by bliebergall
Tue Jul 13, 2010 8:39 pm
- Running Breathing Method
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- Ankle pain and Stiff arches
by bliebergall » Tue Jul 13, 2010 12:24 am - 1 Replies
- 156 Views
- Last post by Jacquie Mardell
Tue Jul 13, 2010 6:25 pm
- Ankle pain and Stiff arches
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- Hamstring Tendonitis
by jrminter » Sun Jul 11, 2010 9:05 pm - 2 Replies
- 147 Views
- Last post by jrminter
Mon Jul 12, 2010 3:47 pm
- Hamstring Tendonitis
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- Shoe Drama
by Bg_Ultra » Wed Jun 16, 2010 10:58 pm - 8 Replies
- 508 Views
- Last post by Jacquie Mardell
Mon Jul 12, 2010 2:36 pm
- Shoe Drama
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- GLUTE NOT FIRING
by terrydan » Fri Jul 09, 2010 4:45 pm - 1 Replies
- 182 Views
- Last post by Jacquie Mardell
Sat Jul 10, 2010 6:22 pm
- GLUTE NOT FIRING
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- Will biking be beneficial to my running?
by luzimzo » Sat Jul 10, 2010 5:18 am - 1 Replies
- 189 Views
- Last post by Jacquie Mardell
Sat Jul 10, 2010 6:21 pm
- Will biking be beneficial to my running?
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- MBTs -- You will never go back to any other shoe!
by hnorton » Tue Sep 30, 2008 4:33 pm - 3 Replies
- 1821 Views
- Last post by pacificrunner
Sat Jul 10, 2010 3:53 pm
- MBTs -- You will never go back to any other shoe!
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- Training for a 1/2 Marathon
by Dawn_lmt » Thu Jul 01, 2010 2:34 am - 6 Replies
- 356 Views
- Last post by runningyogi
Thu Jul 08, 2010 1:51 pm
- Training for a 1/2 Marathon
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- what about adidas ozweego 365 climacool?
by mariana.go » Wed Jun 30, 2010 8:49 pm - 0 Replies
- 161 Views
- Last post by mariana.go
Wed Jun 30, 2010 8:49 pm
- what about adidas ozweego 365 climacool?
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- Chi Burst
by Highlander » Sat Jun 26, 2010 3:26 pm - 4 Replies
- 272 Views
- Last post by churchofreason
Wed Jun 30, 2010 7:32 am
- Chi Burst
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